“The afternoon knows what the morning never suspected.”
~ Robert Frost
Aging is a privilege.
Healthy aging is a choice.
Meet your journey with confidence.
Services
Dementia Support
Learn effective strategies and coping mechanisms to maximize connection with a loved one who is living with cognitive decline.
Caregiver Support
Feeling as if you’re dealing with challenges no one else understands? Others experiencing, or who have experienced, similar situations can offer invaluable support.
Care Coordination & Patient Advocacy
Equip yourself to achieve best medical outcomes by knowing what questions to ask on behalf of your loved one.
Placement
Independent living, assisted living, and memory care reflect three primary options for placement when relocation is necessary. Understand the distinctions among these choices in order to make a well-informed decision.
Counseling
Loneliness, grief, and depression are common when challenges arise. A sense of isolation often adds feelings of stress and anxiety. Talking with a mental health professional supports you to move forward with new insight and guidance. My sessions with clients take place in office or via telehealth, and are covered by Medicare as well as supplemental insurances.
Yoga & Mindfulness
Find contentment through mindful movement. Achieve a sense of calm. Be present. Gentle yoga and modified chair yoga provide valuable adaptive practices that support a healthy body, mind, and spirit.
Telehealth
When meeting in person is not possible, we can connect virtually via a secure, HIPAA-compliant platform online. Counseling sessions are covered by Medicare and most supplemental insurances. I am also registered as an out-of-state telehealth provider for the state of Florida https://flhealthsource.gov/telehealth/
Grief
As a Certified Grief Counseling Specialist, my intention is to offer a safe space for clients to process life transitions with as much ease and grace as possible.
Palliative Care & Hospice Support
Face complexities of end-of-life questions with compassion and sensitivity. When the conversation of palliative and hospice care arise, be equipped to make well-guided decisions.
